Love wave

Love Yourself on Valentine’s Day!

Posted on 2 CommentsPosted in Gratitude, Happiness, Healing Your Broken Heart, Kindness, Love, Personal Growth, Relationships

Happy Valentine’s Day! Remember the love you share with others, must equal the love you have for yourself. Otherwise, you may wind up feeling depleted and resentful. Loving yourself is not selfish, I do not care what you have been told. It is NOT selfish to love yourself. Loving yourself shows up as self-respect, self-esteem, […]

Have You Ever Felt Rejected?

Posted on 4 CommentsPosted in Beliefs, Creativity, Experience, Family Patterns, Healing Your Broken Heart, Personal Growth, Relationships

The other day I was working with a client who told me this story: As a young girl her dreams were to become a movie star and write movies. Writing plays came easily and during family gatherings her family and friends acted out the plays she wrote. She enthusiastically expressed her authentic self by dressing […]

“17 Lessons Learned from a Broken Heart”

Posted on Posted in Healing Your Broken Heart, Personal Growth

On the eve of my 55th birthday I was feeling a little sorry for myself because I had just gotten divorced after five years of marriage. I honestly did not expect to be at this crossroads at this time in my life. As I wrote in my journal before bed, I asked God what to […]