NOTE: This is class is being offered both in-person AND online via telephone teleconference – scroll down for dates/times.
- Have you been trying desperately to lose weight?
- Do you set weight loss or exercise goals, but fall short?
- Do you have cravings for foods you know you shouldn’t eat, but can’t resist?
- Do you frustrated and stressed?
If you answered yes, to even one of these questions, this is the class for you.
EFT is very easy to learn and fun to practice. In this 4 week supportive group you will:
- Identify, Reduce or Eliminate the Root Cause to Your Weight Issue
- Reduce or Eliminate Stress
- Gain Clarity –get clear and focused on your weight loss (and other) goals.
- Remove Self-Sabotage Behaviors – sometimes we subconsciously have conflicts within, meaning there is a part of us that wants to do something and another part of us that doesn’t or is afraid. In this class we will reduce or eliminate those internal conflicts.
- Get Aligned and Congruent on what you really want and why.
- Remove Any Negative Emotions You May Have About Body Image and Weight
- Reduce or Eliminate Food Cravings
- Implement Positive Goals to Stay on Target
EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem – whether it is a traumatic event, an addiction, pain, etc. — and voice positive affirmations.
This combination of tapping the energy meridians and voicing positive affirmation works to clear the “short-circuit” – the emotional block — from your body’s bioenergy system, thus restoring your mind and body’s balance, which is essential for optimal health and the healing of physical disease.
The bottom line is EFT WORKS!! It is used for many different issues including:
- Post-Traumatic Stress Disorder (PTSD)
- Pain Reduction or Elimination
- Healing Addictions
- Physical and Emotional Healing
- Goal Setting
- Weight Loss/Smoking Cessation
- Installing Positive Habits
If you have questions, please click here to email me: Victorea
IN PERSON GROUP:
Where: Studio 31, 105 3rd St, Caneyville, KY 42721
When: Four Tuesdays. Two hours each week.
- June 14, 2016
- June 21, 2016
- June 28, 2016
- July 5, 2016
Time: 6:30 p.m. – 8:30 p.m.
TELECONFERENCE GROUP – use your phone to call in. You will receive call in number and code upon registering.
When: Four Wednesdays. Two hours each week.
- June 15, 2016
- June 22, 2016
- June 29, 2016
- July 6, 2016
Time: 6:30 p.m. – 8:30 p.m.
Investment in YOU: $97 for 4 weeks
Your Instructor: Victorea Luminary is a certified Emotional Freedom Technique teacher and practitioner. She has over twenty-five years’ experience empowering clients and students to release the self-sabotage behaviors that have kept them stuck. Using state-of-the-art energy modalities she empowers clients and students to take back their power, to gain clarity and become congruent with their goals so they can live their dreams. She has a Master’s in Business Administration and has worked at the National Multiple Sclerosis Society and The American Lung Association.