Becoming Friends with Your Fears

ghost-156969_1280What I am going to say here might surprise you. Fear really is your friend. I know it doesn’t feel that way especially when you are stressed out with your hair on fire in a full blown anxiety attack, but it really is your friend.

Think about it, it is fear alerts you to threats, as well as potential missteps.

Fear is not our friend when we need make clear choices and it overwhelms us preventing us from doing so.

Back in 2000, I was diagnosed with Uterine Fibroids. My doctor wanted to remove them surgically but knew I was an alternative health practitioner and therefore gave me just two months to heal them.

I didn’t have much time, so the very first thing I did was sit the fear down and for a come to Jesus meeting.

“Fear” I said, “thank you, I appreciate you for showing me this, for bringing me to the diagnosis. I’ve got it now. You can go. I appreciate you, I really do, but you need to go now. Thank you again!”

Once, I put the fear aside I could focus all of my attention and energy on healing the fibroids. Within 30 days they were gone. I knew because I no longer had any symptoms. The follow-up doctor visit confirmed that and needless to say the doctor was beyond shocked. Healing Uterine Fibroids Naturally a Personal Experience 

So, the next time fear overwhelms you, talk to it like you would a good friend. Explain how grateful you are for it, that you appreciate it and you realize what it is trying to do for you. Then let it know that you can handle whatever the situation is. That if you need its help you will ask.

Then go and make good decisions based on fact not on fear!!

You are more powerful than you realize, tap into that power…Take Back Your Power Now!!

Victorea Luminary (f/k/a Andrea Mincsak) - Trauma Transformation Guide & Animal Whisperer. Specializing in transforming abuse, trauma, and adverse experiences. Transforming trauma allows you to release the blocks, struggles, and self-sabotaging behaviors/patterns that have held you back from living the life you are meant to live. Experience profound personal growth. Visit to learn more about private sessions and classes.