You are here on Earth at this time for many reasons, one of which is to accumulate experiences.
What if out of all of your experiences to date there have been no mistakes?
What if all of your experiences are neutral and maybe, just maybe, it is your judgment of these experiences that creates the cascade of negative emotions – stress, anxiety, regret, guilt and shame that has resulted in you feeling bad physically, and emotionally, and mentally?
How much better might you feel on all levels if you could simply appreciate all of your experiences without judging them in any way?
~Victorea Luminary