What this Inauguration Means to Me as a Survivor of Narcissistic Abuse
I sobbed as hard last night reading about the memorial for those 400,019 who died of COVID-19, as I did […]
Tap Out Overwhelm Tap In Resilience
Tap out Overwhelm, Tap in Resilience Many of my clients are sharing with me their fears and feelings regarding the […]
5 Easy Steps to Daily Happiness
We all get stressed out from time to time. We all take things personally and feel upset. All of that […]