During chaotic times, like those we are living in now, it is necessary to stay grounded and clear daily.

As a high-level sensitive and empath, it is easy to find that you may have picked up negative energy. To clear it up, try this. Say out loud:

“I now invoke the Violet Flame of St. Germaine to clear any and all energies that do not serve me. Then, fill yourself with the Golden White Light of God/Creator/Source/Spirit (whatever name you like). Ask Archangel Michael to place the Golden Dome of Protection around you. You can also choose to imagine placing mirrors facing out (away from your body) to deflect negative energies.

Victorea Luminary (Andrea E. Mincsak) Assists women in reclaiming their voice and their personal power. She is a survivor of both overt and covert narcissistic abuse. She has 27+ years’ experience in the healing arts - Angel Intuitive, Shaman of the Inca/Peruvian lineage, Reiki Master/Teacher, Energy Medicine, and EFT/tapping. She uses her experience and training to assist women to develop or increase their self-love, transform the trauma of childhood and/or narcissistic abuse. You can work with Victorea to develop a foundation for positive relationships through self-honoring, healthy boundaries, and self-respect at www.TakeBackYourPowerNow.com Website: www.VictoreaLuminary.com Facebook: https://www.facebook.com/VictoreaLuminaryWriter/ Facebook: https://www.facebook.com/Shaman-Victorea-Luminary-142806805759771/ Twitter: https://twitter.com/VictoreLuminary Instagram: https://instagram.com/victorealuminary/ Pinterest: https://www.pinterest.com/victorealuminar/ Tumblr: https://luminary8.tumblr.com/